The dates and start times for each event are listed at f3charlestoneastside.site/workout-locations
For directions to AO. Note link to Westside and Central AO's at the bottom of the page
2024_Tour-de-Charleston (4) (pdf)
Download8-block goal sheet for 2024
Download the attached PDF and use the link to the stuff worth trying Podcast to work through your goals for 2024.
Podcast by CSPAN at:
https://open.spotify.com/episode/1h9qU82THCI8qxauMG79CA?si=MSoaeUJqSb6Bl0-KtO8k7w
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